I usually drink green tea and matcha in the morning. They have a lot of benefits, one of them is metabolism boosting. They are also perfect for skin therefore I always apply it on my face.
Here are my other tips for weight loss:
20 minutes before meal drink a glass of freshly squeezed lemon and grapefruit juice mixed with one glass of water, ginger, chilli and tsp of apple vinegar.
Drink a glass of red wine after dinner.
Before sleep drink one tsp of organic olive oil and garlic juice in a glass of warm water.
Drink one cup of corn silk tea during the day and don’t forget to drink water; for those who want to lose weight 3,5-4 litres! Have a bottle of water always with you. You can flavour it with citrus, ginger, mint, chilli!
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