Monthly Archives: October 2018

Kako uz pomoć planera Srećne planete ostvariti sve svoje planove i zašto taj planer zovem mojim srećnim planerom?

Približava se kraj godine i vi isto  možda svodite račune kraju i pitate se i analizirate kakva vam je bila ova godina, da li ste ostvarili sve svoje planove, da li ste dali sve od sebe da ih ostvarite? Pored … Continue reading

Posted in Ciljevi, Motivacija | Leave a comment

Chokeberries reduce body weight gain and abdominal fat

According to a study published in British journal of Nutrition (2012) and written by Bolin Qin and Richard A. Anderson an extract of chokeberry attenuates weight gain and modulates insulin. Chokeberries (Aronia melanocarpa) are a rich source of anthocyanins, which … Continue reading

Posted in Healthy Eating, Healthy Snacks, Uncategorized, Weight Loss | 1 Comment