Category Archives: Vegan

Aronija reducira dobijanje tjelesne težine i abdominalne masnoće

Prema studiji Bolina Kvina i Ričarda Andersona objavljenoj  2012. u Britanskom žurnalu za nutricionizam ekstrakt aronije reducira dobijanje tjelesne težine i modulira insulin. Aronija (Aronia melanocarpa) je bogat izvor antocijana koji doprinosi prevenciji debljine i metaboličkog sindroma. Aronija se koristila … Continue reading

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Salad- Carrot, Black Spanish Radish and Apple

Ingredients: 1 Carrot 1 Black Spanish Radish 1 Apple a few dried Apricots and Figs Walnuts Cinnamon Organic Olive Oil   Blend the vegetables and add chopped Walnuts, Apricots, Figs,  Olive Oil and Cinnamon. Grab a book and enjoy your … Continue reading

Posted in Healthy Eating, Healthy Snacks, Recipis, Salads, Uncategorized, Vegan, Veganizam | 1 Comment

Opet zimnica-zeleni paradajz i karfiol bez konzervansa

Opet se ja u pauzi između putovanja, projekata i drugih poslova bavim i zimnicom i evo završih nešto pre ponoći. Nijedan dan bez crte!😉😂 Prokuva se 1l vode sa  otprilike 400ml alkoholnog sirćeta i nekih pet kašika himalajske soli i … Continue reading

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Reibekuchen (German Potato Pancake, Hash Browns)

Ingredients: approximately 500 g Potatoes 2 Shallots Flour   Himalayan Salt Coconut Oil Peel and rinse the Potato. Finely grate Potato and Shallots. Squeeze excess Moisture from the Mixture. Add Flour and Salt. Form small ” Reibekuchen” and fry it … Continue reading

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