Category Archives: Weight Loss

Chokeberries reduce body weight gain and abdominal fat

According to a study published in British journal of Nutrition (2012) and written by Bolin Qin and Richard A. Anderson an extract of chokeberry attenuates weight gain and modulates insulin. Chokeberries (Aronia melanocarpa) are a rich source of anthocyanins, which … Continue reading

Posted in Healthy Eating, Healthy Snacks, Uncategorized, Weight Loss | 1 Comment

Six tea to help you get rid of Cellulite

If you want to reduce cellulite it is crucial to drink at least two litres of  water daily, eat healthy and workout regularly. Swimming amd aquarobic are ideal sports for good looking body!!! 🏊 Here is one of my tips … Continue reading

Posted in Anti-cellulite, Beauty Tips, Slim, Weight Loss | 1 Comment

Drinks that help in losing weight

I usually drink green tea and matcha  in the morning. They have a lot of benefits, one of them is  metabolism boosting. They are also perfect for skin therefore I always apply it on my face. Here are my other tips for … Continue reading

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Weight Loss Vision Board

Vision Board is one of the most powerful Visualization tool.  When your Goal is to look better, to be slim and fit making a Vision Board consisting of Images of your best Look or of the Person who in your … Continue reading

Posted in Coaching, discount, Fit, Healthy Eating, Healthy Snacks, Inspirational, reduced price, Slim, special offer, Success, Uncategorized, Weight Loss | 2 Comments