Category Archives: Healthy Snacks

Easy made breakfast with bananas, frühstückbrei and kefir when you are in hurry

I know it’s Monday and you may be in hurry but this breakfast is easy to made anywhere. Just shake ( I use my Nescafe shaker although I avoid their coffee 😜) two ripe bananas, two spoons of flax seeds, … Continue reading

Posted in Cooking, Easy made and healthy breakfast ideas, Fit, Healthy Eating, Healthy Snacks, Recipis | Leave a comment

Weight Loss Vision Board

Vision Board is one of the most powerful Visualization tool.  When your Goal is to look better, to be slim and fit making a Vision Board consisting of Images of your best Look or of the Person who in your … Continue reading

Posted in Coaching, discount, Fit, Healthy Eating, Healthy Snacks, Inspirational, reduced price, Slim, special offer, Success, Uncategorized, Weight Loss | 2 Comments

Salad- Carrot, Black Spanish Radish and Apple

Ingredients: 1 Carrot 1 Black Spanish Radish 1 Apple a few dried Apricots and Figs Walnuts Cinnamon Organic Olive Oil   Blend the vegetables and add chopped Walnuts, Apricots, Figs,  Olive Oil and Cinnamon. Grab a book and enjoy your … Continue reading

Posted in Healthy Eating, Healthy Snacks, Recipis, Salads, Uncategorized, Vegan, Veganizam | 1 Comment